Course Structure
- Introduction and Orientation
- Warm-up and Centering
- Asana Practice (Physical Postures)
- Pranayama and Breath Awareness
- Meditation and Mindfulness
- Relaxation and Savasana
- Philosophy and Lifestyle
- Anatomy and Alignment
- Chanting and Mantras (Optional)
- Final Session and Reflection
Different styles of yoga (e.g., Hatha, Vinyasa, Ashtanga, Kundalini) have variations in
the course structure and content.
Learning Outcome
Here are some potential learning outcomes for a yoga course:
Cognitive Learning Outcomes:
- Understanding Yoga Principles
- Anatomy Awareness
- Breathe Control
- Posture Proficiency
- Meditation Competence
Psychomotor Learning Outcomes:
- Physical Flexibility and Strength
- Balance and Coordination
- Relaxation Techniques
- Breathe Regulation
Affective Learning Outcomes
- Mind-Body Connection
- Self-Acceptance
- Stress Management
- Lifestyle Integration
- Open-Mindedness
Social Learning Outcomes:
- Community Engagement
- Empathy and Compassion
- Sharing Knowledge
Admission Procedure
- Before starting every admission cycle, the University issues a notification on the
University website, notice board and other public domains like newspapers, etc.
- After the last date of application is over, a list of shortlisted students is put up on
the University website, notice board, or the students are informed directly about their
admission.
- You are eligible to apply even if you’re awaiting the results of your qualifying
examination(s). Such candidates are offered provisional admissions and have to submit
their previous years’ mark sheet to confirm that they fall into the eligibility
criteria. You must submit your mark sheet before the due date of applying for
admissions. Once the provisional admission is approved, the candidate will have one
month to provide the mark sheet for the qualifying examination. Subsequently, failing to
do so will result in the cancellation of provisional admission.
- If a candidate is granted provisional admission under the conditions mentioned above and
the said candidate fails to meet the eligibility criteria or has been unable to obtain
the required marks. In that case, the provisional admission is cancelled.
An application form is rejected for the following reasons:
- The candidate fails to fulfill the eligibility criteria provided by the University.
- The admission is cancelled if the candidate fails to enclose the prescribed fee.
- Provisional admission is cancelled if the application form does not contain the
signature of the candidate and their parents/guardian, wherever applicable.
- The candidate fails to submit the supporting documents in time for admission.
- After submitting all the necessary documents and fees, the student will be assigned an
enrollment number by the University.
- Rules set by the University for the process of admission will be applicable from time to
time.
Careers
It seems like you're interested in information about potential careers related to yoga. Yoga
offers a variety of career paths that cater to different interests and skill sets. Here are
some career options you might consider within the realm of yoga:
- Yoga Instructor/Teacher
- Yoga Studio Owner
- Yoga Therapist
- Yoga Retreat Organizer
- Corporate Yoga Instructor
- Yoga Blogger or Content Creator
- Yoga for Special Populations
- Yoga Product Development
- Yoga Researcher
- Yoga Writer/Author
- Yoga Studio Manager
- Yoga Online Course Creator
Remember that breaking into the entertainment industry can be competitive, and success often
requires dedication, networking, continuous skill improvement, and a strong portfolio of
work. Many actors start with smaller roles and gradually build their careers over time. It's
important to remain open to various opportunities and to continue developing your craft as
you pursue your chosen career path.